Classes Timetable
Join Our Movement Classes
Discover the transformative power of movement through our carefully designed sessions. Whether you’re returning to exercise after a break or looking to build on your current fitness, our classes are tailored to support your journey towards improved strength, balance, flexibility, and overall wellbeing.
All Levels Welcome Expert Guidance Supportive Environment Booking Essential
Pilates + Sound Bath Event
Join Carol and Aga for a special one-off Sunday event combining 50 minutes of Pilates followed by a 45-minute sound bath. Afterwards, there’ll be time to unwind, enjoy herbal teas and seasonal light refreshments, and connect with others.
- Date: Sunday 15th November 2026
- Time: 10:30am–12:30pm
- Location: Pitlochry Town Hall
- Price: £30
Book a space at this Event Booking is essential....
Everyday Movement & Strength
A physio-led online exercise class for independently mobile adults living with health or long-term medical conditions. Sessions include low-impact cardio, functional strength and balance exercises based on everyday activities, followed by core and Pilates-style floor exercises. The aim of the class is to support strength, stamina, balance and confidence to help people move well and stay active for longer in daily life. Participants should be able to walk independently and get on and off the floor.
- Day: Tuesday
- Time: 09:30am-10:30am
- Location: Online
Book this class Booking is essential....
Auchterarder Pilates - NEW Sessions starting on 5th November for a 6 week block
A community Pilates class suitable for both beginners and those with more experience.
Each session provides a full-body workout, helping to improve strength, flexibility, posture, and balance, with exercises adapted to different levels.
- Day: Thursday
- Time: 9:45–10:45am
- Location: Aytoun Hall- Auchterarder
Book this class Booking is essential....
Pitlochry Pilates (1st session)
A community Pilates class suitable for both beginners and those with more experience.
Each session provides a full-body workout, helping to improve strength, flexibility, posture, and balance, with exercises adapted to different levels.
- Day: Tuesday
- Time: 18:00pm-19:00pm
- Location: Pitlochry Town Hall
Book this class Booking is essential....
Pitlochry Pilates (2nd session)
A community Pilates class suitable for both beginners and those with more experience.
Each session provides a full-body workout, helping to improve strength, flexibility, posture, and balance, with exercises adapted to different levels.
- Day: Tuesday
- Time: 19:15pm-20:15pm
- Location: Pitlochry Town Hall
Book this class Booking is essential....